Weigh In record (no journal entry) for 23 February 2023
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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571 kcal
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Fat: 32.14g | Prot: 14.68g | Carbs: 51.49g.
Breakfast: Rapunzel Zucchero da Palma di Cocco, Consilia Gallette di Grano Saraceno, Damiano Crema di Sesamo Bio Tahin, Vivoo Fave di Cacao Crudo, Selex Bacche di Goji Bio, Conad Bevanda di Riso e Cocco, EuroCompany 100% Crema di Nocciole. more...
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Gaining 0.3 kg a Week
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vale.f80's Weight History
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