Weigh In record (no journal entry) for 23 February 2023
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60.3 kg
Lost so far: 4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1587 kcal
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Fat: 60.38g | Prot: 75.45g | Carbs: 185.07g.
Breakfast: Семга Слабосоленая, Almette Сыр Творожный Сливочный, Киевхлеб Супер Тост Светлый . Lunch: Яготинский Айран, Сыр Российский, Multico Лаваш Кукурузный, Шампиньоны. Snacks/Other: Sunfill Raw Bar Манго-Кокос. more...
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Gaining 0.7 kg a Week
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yulia_ostapchuk's Weight History
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