anasteishka's Journal, 23 Feb 23

Weigh In record (no journal entry) for 23 February 2023
58 kg Lost so far: 7.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:
744 kcal Fat: 43.90g | Prot: 41.12g | Carbs: 44.58g.   Breakfast: Булгур (Вареный), Swiatowid Gouda, President Сметана 15%, Жареное Яйцо. Snacks/Other: Сахар, Кофе Латте, Fizi Батончик Протеїновий Фундук+Шоколад. more...
Losing 4.2 kg a Week



     
 

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anasteishka's Weight History


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