Weigh In record (no journal entry) for 23 February 2023
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1336 kcal
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Fat: 74.65g | Prot: 84.07g | Carbs: 85.29g.
Lunch: Tillman's Pulled Pork, Gemischter Salat, Cocktailsoße, Netto Orientaler. Dinner: Avocado, Thomy Remoulade, Thunfisch in Wasser (Konserviert), Gekochtes Ei, REWE Romana Salatherzen. Snacks/Other: Gut & Günstig Euka Menthol Bonbons. more...
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Losing 1.6 kg a Week
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pittilope30's Weight History
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