Weigh In record (no journal entry) for 23 February 2023
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66.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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520 kcal
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Fat: 17.70g | Prot: 30.43g | Carbs: 60.85g.
Breakfast: Хохланд Творожный Сыр, Империя Вкуса Ветчина с Индейкой 3%, Каравай Лаваш Армянский Тонкий Бездрожжевой, Самокат Куриный Суп-Лапша. more...
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Losing 0.4 kg a Week
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Svetlsnadrozd's Weight History
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