Weigh In record (no journal entry) for 23 February 2023
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75.4 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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411 kcal
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Fat: 18.50g | Prot: 19.00g | Carbs: 40.40g.
Breakfast: Zotman Пицца Пепперони , Макдоналдс Капучино (0,3 L). more...
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Losing 1.8 kg a Week
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лимонный чай's Weight History
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