Weigh In record (no journal entry) for 23 February 2023
|
99.3 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1457 kcal
|
Fat: 66.62g | Prot: 55.00g | Carbs: 153.30g.
Breakfast: Lidl Schinken-Käse-Croissant. Lunch: Nudelauflauf. Snacks/Other: Physalis, Lidl Heidelbeeren, Äpfel, Milbona Gouda Jung, Kupfer Hähnchenbrustfilet , Gut & Günstig Zwiebelmettwurst, Korn Mühle Weizen Mischbrot. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|