Weigh In record (no journal entry) for 23 February 2023
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109.9 kg
Lost so far: 2 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2152 kcal
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Fat: 77.79g | Prot: 93.98g | Carbs: 255.86g.
Breakfast: Grandessa Aprikosen-Spekulatius-Marmelade, Goldähren Sandwich Toast. Lunch: Vemondo Sojagurt Vanille, DM Bio Quinoa Gepufft, REWE Mandeln Gehackt, Leinsamen, Aldi Haferflocken. Dinner: Hofburger Gratinkäse der Leichte, Gut & Günstig Sonnenmais, Thunfisch in Wasser (Konserviert), K-Classic Pizzakit. Snacks/Other: Lindt Klassische Spezialitäten, Coca-Cola Coca-Cola Vanilla, Meine Kuchen Welt Muffins, Mineralwasser. more...
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Losing 2.5 kg a Week
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Schoko-Suchti's Weight History
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