Weigh In record (no journal entry) for 23 February 2023
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94.3 kg
Lost so far: 6.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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443 kcal
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Fat: 11.05g | Prot: 13.85g | Carbs: 72.55g.
Breakfast: Краяночка Сушки Люлюшки, Семейные Секреты Зефир Антоновка, Простоквашино Молоко 3,2%, Геркулес Геркулес Деревенский. more...
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Losing 3.5 kg a Week
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kookooruzka's Weight History
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