Weigh In record (no journal entry) for 23 February 2023
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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629 kcal
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Fat: 46.83g | Prot: 33.17g | Carbs: 19.12g.
Breakfast: Кофе, Малина (Несладкая, Замороженная), Мясной Дом Бородина Сосиски Сливочные, Жареное Яйцо, Махеевъ Кетчуп Шашлычный. more...
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Gaining 0.2 kg a Week
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