Weigh In record (no journal entry) for 23 February 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2123 kcal
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Fat: 87.17g | Prot: 110.96g | Carbs: 221.66g.
Breakfast: Hacendado +Proteinas Cacahuete en Polvo, Hacendado Queso Fresco Batido Desnatado 0%, La Cestera Pan Centeno 52%, Plátano. Lunch: Hacendado Rallado para Pizza Mozzarella, Huevo Frito, Carretilla Macarrones Boloñesa, Plátano, Pan Blanco. Dinner: Hacendado San Jacobos, Hacendado Queso Emmental. Snacks/Other: Manzana, Alesto Nueces al Natural, Dolce Gusto Café con Leche. more...
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steady weight
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d_sanz_r's Weight History
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