Weigh In record (no journal entry) for 23 February 2023
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55.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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602 kcal
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Fat: 32.04g | Prot: 23.72g | Carbs: 53.49g.
Breakfast: Nesquik Какао, Ратибор Варенье Клубничное, Простоквашино Сметана 15%, Арла Сыр Натура Сливочный, Мясная Ферма Карбонад Юбилейный, Обычные Блины. more...
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Losing 0.3 kg a Week
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ira_biboo's Weight History
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