Weigh In record (no journal entry) for 23 February 2023
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73 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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448 kcal
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Fat: 23.17g | Prot: 11.94g | Carbs: 47.75g.
Breakfast: Яшкино Вафли Глазированные с Орешками Яшкино, Анком Карбонад Премиум, Каравай Лаваш Армянский Бездрожжевой, Hochland Творожный Сыр с Зеленью, Авокадо Авокадо. more...
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Losing 6.3 kg a Week
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lana_burobina's Weight History
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