Weigh In record (no journal entry) for 23 February 2023
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62.2 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2250 kcal
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Fat: 166.72g | Prot: 41.43g | Carbs: 147.88g.
Lunch: Салат Мимоза, Московский Провансаль Майонез Классический 67%, Торт Наполеон. more...
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Losing 0.1 kg a Week
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