Weigh In record (no journal entry) for 23 February 2023
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87 kg
Lost so far: 6.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1110 kcal
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Fat: 44.58g | Prot: 32.73g | Carbs: 141.33g.
Breakfast: Banane, Elinas Joghurt nach Griechischer Art. Lunch: Reis (Gekocht), Youcook Indisches Butter Chicken. more...
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Losing 1.4 kg a Week
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Elchen2.0's Weight History
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