Weigh In record (no journal entry) for 23 February 2023
|
60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1233 kcal
|
Fat: 48.15g | Prot: 55.38g | Carbs: 145.78g.
Breakfast: Leinsamen, Blaubeeren, K-Bio Haferkleie, Mandeln, Milch 1,5%. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pommernland Grützwurst, Gekochtes Sauerkraut. Dinner: K-Bio Haferkleie, Falafel. Snacks/Other: Apfelmus ungesüßt, Corny Free Schoko, Ener Bio Feine Zartbitter Schokolade 70%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|