Weigh In record (no journal entry) for 23 February 2023
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91.7 kg
Lost so far: 3.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1576 kcal
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Fat: 55.93g | Prot: 111.53g | Carbs: 162.58g.
Breakfast: Вареное Яйцо, Чай, Яблоко, Ясно Солнышко Каша Овсяная с Изюмом. Lunch: Киви, Котлета Домашняя, Хлеб, Азбука Вкуса Борщ, Чай, Лук. Dinner: Киви, Чай, Томмолоко Творог 5%. Snacks/Other: Томмолоко Молоко 2,5%, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Tree Of Life Life Collagen Protein, Клементины. more...
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Losing 2.1 kg a Week
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kes.aenigmad's Weight History
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