Weigh In record (no journal entry) for 23 February 2023
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77.6 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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247 kcal
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Fat: 18.32g | Prot: 17.35g | Carbs: 2.11g.
Breakfast: Maitokahvi, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. more...
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Losing 0.6 kg a Week
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 Comments
Karppaus aloitettu. Tulosta alkaa tulemaan.
23 Feb 23 by member: Minnamb
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