Weigh In record (no journal entry) for 23 February 2023
|
56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1814 kcal
|
Fat: 77.53g | Prot: 60.58g | Carbs: 218.14g.
Breakfast: Коровка из Кореновки Сметана 15%, Обычные Блины. Lunch: Яблоко, FitnesShock Батончик Арахис-Солёная Карамель, Свинина Отварная, Гороховый Суп. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YULIYA_TA's Weight History
|