Weigh In record (no journal entry) for 23 February 2023
|
73 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
355 kcal
|
Fat: 7.33g | Prot: 11.33g | Carbs: 60.08g.
Breakfast: Любятово Галеты Классические, Яготинське Какао на Молоке, Мандарины. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazachka63's Weight History
|