Weigh In record (no journal entry) for 23 February 2023
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1812 kcal
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Fat: 63.50g | Prot: 39.90g | Carbs: 269.11g.
Breakfast: Оладьи на Кефире, Сливочное Масло, Сыр Маасдам, Сормовский Хлеб Хлеб Богородский, Манная Каша на Молоке. Snacks/Other: Русскарт Сладкие Кукурузные Палочки Кузя. more...
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Losing 0.7 kg a Week
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skasska51's Weight History
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