Weigh In record (no journal entry) for 23 February 2023
|
80 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1768 kcal
|
Fat: 33.58g | Prot: 58.42g | Carbs: 311.64g.
Breakfast: Кукурузная Каша, Чай с Сахаром. Lunch: Увелка Кукурузная Каша на Воде , Гречка Отварная, Котлета Говяжья, Бублик. Snacks/Other: Банан. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feechkaa_'s Weight History
|