Weigh In record (no journal entry) for 23 February 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1411 kcal
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Fat: 46.76g | Prot: 52.98g | Carbs: 196.14g.
Breakfast: Banane, Aldi Laugenbrezel. Lunch: Gut & Günstig Mozzarella , Cocktailtomaten. Snacks/Other: Storck Riesen, Bionade Holunder, Gekochtes Ei, Granny Smith Äpfel, Schäfer's Bauernbrot, Bresso Mit Meersalz Verfeinert. more...
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Gaining 2.0 kg a Week
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