Weigh In record (no journal entry) for 23 February 2023
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98.3 kg
Lost so far: 10.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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465 kcal
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Fat: 13.45g | Prot: 18.92g | Carbs: 68.04g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Кофе с Молоком и Сахаром, Три Несушки Яйца Куриные. Snacks/Other: Желтый Сладкий Перец, Хохланд Творожный Сыр, Батон Нарезной. more...
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Gaining 0.4 kg a Week
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katerina85lisenko's Weight History
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