Kristina.Cokolova1989's Journal, 23 Feb 23

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Weigh In record (no journal entry) for 23 February 2023

120 kg Lost so far: 11.4 kg. Still to go: 49.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:

823 kcal

Fat: 45.15g | Prot: 88.68g | Carbs: 15.13g. Breakfast: Кофе с Молоком, Творог 5%. Lunch: Fish House Тунец в Масле, Кефир 1%, Свежий Ряд Сыр Адыгейский, Жареное Яйцо. more...

3641 kcal

Exercise: Cleaning - 1 hour, Cooking - 30 minutes, Breastfeeding - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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Kristina.Cokolova1989's Weight History

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Kristina.Cokolova1989's Journal, 23 Feb 23

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Kristina.Cokolova1989's Weight History