Weigh In record (no journal entry) for 23 February 2023
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90.5 kg
Lost so far: 0.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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542 kcal
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Fat: 25.10g | Prot: 57.17g | Carbs: 18.75g.
Lunch: Tuna in Water (Canned), McCain Creamed Spinach, Parmalat Plain Double Cream Yoghurt. more...
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Losing 1.2 kg a Week
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Leonie Bosman's Weight History
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