Weigh In record (no journal entry) for 23 February 2023
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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556 kcal
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Fat: 23.30g | Prot: 43.34g | Carbs: 42.88g.
Breakfast: Ганна Стейк Рибай, Брест-Литовск Сыр Гранд Чеддер, Гиппо Хлеб Чемпион. Snacks/Other: Коммунарка Мягкий Ирис Сорванец. more...
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Losing 0.9 kg a Week
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