Weigh In record (no journal entry) for 23 February 2023
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62.2 kg
Lost so far: 5.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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27 kcal
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Fat: 0.56g | Prot: 2.19g | Carbs: 3.03g.
Breakfast: 밤고구마, 돼지고기 허리 (안심). more...
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Losing 2.8 kg a Week
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