Weigh In record (no journal entry) for 22 February 2023
|
101.7 kg
Lost so far: 9.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1266 kcal
|
Fat: 66.13g | Prot: 125.36g | Carbs: 28.80g.
Dinner: Barebells Protein Bar White Chocolate Almond, Ingwer in Scheiben, HEJ Nutrition Protein Bar Cookies & Milk, Lidl Mozzarella Light, Mestemacher Eiweiß Toastbrötchen, Schweinshaxe. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|