Weigh In record (no journal entry) for 21 February 2023
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48.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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507 kcal
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Fat: 15.92g | Prot: 30.39g | Carbs: 62.52g.
Breakfast: Сушеное Манго, Капучино. Lunch: Магнит Банан, Яичный Белок. Snacks/Other: Ашан Кешью Сушеный. more...
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Gaining 0.5 kg a Week
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linky12345's Weight History
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