Weigh In record (no journal entry) for 23 February 2023
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55.6 kg
Lost so far: 9.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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909 kcal
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Fat: 35.60g | Prot: 44.81g | Carbs: 107.54g.
Breakfast: Кофе с Молоком, Хлеб Зерновой, Сыр Российский, Жареное Яйцо. Lunch: Колбаса Варено-Копченая, Рис с Овощами. Dinner: Квашеная Капуста, Курица. Snacks/Other: Петровская Слобода Карамель, Яблоко, Яблоко. more...
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Gaining 1.4 kg a Week
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натусик2345's Weight History
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