Weigh In record (no journal entry) for 23 February 2023
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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439 kcal
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Fat: 8.18g | Prot: 17.95g | Carbs: 74.54g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, ВкусВилл Семена Льна Коричневого Натуральные. Lunch: Шампиньоны, Увелка Полба. Snacks/Other: Редис, Огурец (с Кожурой), Морковь. more...
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Losing 0.5 kg a Week
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klubnichka87's Weight History
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