Weigh In record (no journal entry) for 23 February 2023
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62.2 kg
Lost so far: 3.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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825 kcal
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Fat: 27.30g | Prot: 23.36g | Carbs: 130.36g.
Breakfast: Dancow Susu, Quaker Instant Oatmeal. Lunch: Mama Suka Saus Keju, Tempe Rebus, Kentang Rebus. Snacks/Other: Buah Naga, Bimoli Minyak Goreng, Sedani Makaroni. more...
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Gaining 0.2 kg a Week
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AziizahDp's Weight History
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