Weigh In record (no journal entry) for 23 February 2023
|
66.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
338 kcal
|
Fat: 16.21g | Prot: 16.94g | Carbs: 29.12g.
Breakfast: Умалат Сыр Мягкий Кавказский, Белый Город Молоко 2,5%, Глобус Блины. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
temik062005's Weight History
|