Weigh In record (no journal entry) for 23 February 2023
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76.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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358 kcal
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Fat: 18.12g | Prot: 24.57g | Carbs: 25.70g.
Breakfast: Олейна Подсолнечное Масло , Огурец (с Кожурой), Зеленый Листовой Салат, Магнит Яичный Белок, Яйцо Куриное, Гречка. more...
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Losing 1.8 kg a Week
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ЕленаМ365's Weight History
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