Weigh In record (no journal entry) for 20 February 2023
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83.8 kg
Lost so far: 22 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1755 kcal
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Fat: 77.30g | Prot: 51.20g | Carbs: 204.95g.
Breakfast: Pringles Sour Cream & Onion. Lunch: Superfresh Peynirli Mini Börek. Dinner: Dr. Oetker Pizza Guseppe Supreme. more...
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Losing 0.2 kg a Week
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zmeysage's Weight History
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