Weigh In record (no journal entry) for 22 February 2023
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68 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1167 kcal
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Fat: 51.30g | Prot: 29.53g | Carbs: 151.59g.
Breakfast: Coffee. Dinner: Dr. Oetker Ristorante Spinach Pizza, Great Value European Style Pepperoni Sticks . Snacks/Other: Great Value Vanilla Wafer Cookies, Pepsi Pepsi. more...
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Gaining 0.1 kg a Week
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Devon.kennedy's Weight History
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