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Semangat menuju BB 52 kg 🥰🥰🥰
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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982 kcal
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Fat: 30.01g | Prot: 29.16g | Carbs: 162.39g.
Breakfast: Beorganik Palm Sugar, Kakao Bubuk (tanpa Gula), Quaker Instant Oatmeal, Minyak Wijen, Saori Saos Tiram, Jagung Manis Kuning, Tumis Buncis. Lunch: Mie. Dinner: Perkedel Jagung, Kulit Pangsit. more...
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Losing 1.1 kg a Week
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Melody San's Weight History
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