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25.2/5.5/p
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62.7 kg
Lost so far: 24.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1289 kcal
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Fat: 45.31g | Prot: 108.66g | Carbs: 119.40g.
Breakfast: 蕎拉燕麥 肉桂可可, 即溶咖啡（咖啡粉）, 米森 無加糖分離乳清蛋白飲. Lunch: 7-11 紅豆蜜芋湯, 一日樂食 雞胸肉, 一日樂食 豆腐低碳餐. Dinner: 御料小館 爆炒滷雞胗, 一日樂食 豆腐低碳餐. more...
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Gaining 2.1 kg a Week
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tutu1978's Weight History
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