Weigh In record (no journal entry) for 22 February 2023
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1115 kcal
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Fat: 33.07g | Prot: 71.03g | Carbs: 130.25g.
Breakfast: Salad Kubis atau Selada Kol dengan Saus. Lunch: Mentimun (Kupas), Pindang Patin, Usus Ayam, Nasi Putih. Dinner: Sate Usus, Pindang Patin, Nasi Putih. Snacks/Other: Rujak, Kerupuk Putih. more...
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Gaining 0.0 kg a Week
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kirni putri's Weight History
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