Weigh In record (no journal entry) for 22 February 2023
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46.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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526 kcal
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Fat: 16.27g | Prot: 19.92g | Carbs: 66.27g.
Breakfast: Alpro Mandel Ohne Zucker, Geröstet, Dr. Oetker High Protein Pudding Grieß Pulver. Lunch: Зеленый Чай, Gut & Günstig Dessertcreme Vanilla. Dinner: Alpro Mandel Ohne Zucker, Geröstet, Jacobs Cappuccino . more...
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Gaining 9.1 kg a Week
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nastiasdk's Weight History
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