Weigh In record (no journal entry) for 21 February 2023
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90 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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772 kcal
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Fat: 8.70g | Prot: 33.70g | Carbs: 138.77g.
Lunch: Jumbo Pan Integral, Sierra, Patatas Cocidas, Arroz Blanco, Arroz Blanco. more...
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Gaining 0.8 kg a Week
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wenaperro's Weight History
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