Weigh In record (no journal entry) for 22 February 2023
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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905 kcal
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Fat: 26.29g | Prot: 30.15g | Carbs: 134.12g.
Breakfast: Nutella Nutella, Gut & Günstig Kräuter Quark 2,4% , Kaffee mit Milch, Käse, Gut & Günstig Roggenbrötchen. Lunch: Tomatensoße, Nudeln (Gekocht). Snacks/Other: Crunchips Western Style, Kaffee mit Milch. more...
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Gaining 0.0 kg a Week
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Goodnightmoon86's Weight History
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