Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Meriskavr
Journal
22 Feb 23
Meriskavr's Journal, 22 Feb 23
Meriskavr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2023
65.7 kg
Lost so far:
9.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2023:
1474 kcal
Fat: 37.43g | Prot: 49.48g | Carbs: 237.43g.
Breakfast:
Lemon, Nasi Goreng.
Lunch:
Rose Brand Tepung Tapioka, Ikan Cakalang.
Dinner:
Nasi Putih Nasi Putih 100 G.
Snacks/Other:
Ubi Goreng, Pisang Goreng, Pisang Molen.
more...
1898 kcal
Exercise:
Treadmill - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Meriskavr's Weight History
View Complete History