Weigh In record (no journal entry) for 22 February 2023
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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894 kcal
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Fat: 19.56g | Prot: 78.99g | Carbs: 83.23g.
Breakfast: Американо. Lunch: Гречка Отварная, Евроопт Помидор, Куриное Филе на Гриле, Фасоль (Консервированная). Dinner: Савушкин Творог 101 Зерно 5%. Snacks/Other: Евроопт Помело. more...
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Losing 0.8 kg a Week
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ioannayanochka's Weight History
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