Weigh In record (no journal entry) for 22 February 2023
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1611 kcal
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Fat: 63.66g | Prot: 83.66g | Carbs: 181.02g.
Breakfast: Café con Leche Descremada, Peras Asiáticas, Torrenueva Castañas de Caju, Almendras, Maam Pancake Americano. Lunch: Ensalada Mixta, Hamburguesas Vegetarianas. Dinner: Palta, Mayonesa, Lechuga, Tomates, Lamallorquina Pan Tortuga , Hamburguesas Vegetarianas. Snacks/Other: Bon o Bon Bombon , Famosa Galletas Lulu Chocolate, Uvas Pasas (sin Semillas), Huevo Cocido, Palta, Bimbo Tostada , Peras Asiáticas, Manzana Verde. more...
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Losing 2.1 kg a Week
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lola1497's Weight History
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