Weigh In record (no journal entry) for 03 September 2009
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102.6 kg
Lost so far: 0.8 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2009:
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859 kcal
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Fat: 21.32g | Prot: 28.14g | Carbs: 144.16g.
Breakfast: cyrstal light peach mango, yoplait cinnamon roll , brownie. Lunch: Tortilla Chips (White Corn), chi chi's salsa, Lean Gourmet Roasted Sirloin Supreme. Snacks/Other: cucumber, celery, baby carrots. more...
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3139 kcal
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Exercise:
Housework - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.8 kg a Week
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dreapuff15's Weight History
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