Weigh In record (no journal entry) for 22 February 2023
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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940 kcal
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Fat: 19.46g | Prot: 35.10g | Carbs: 158.36g.
Breakfast: Hollywood Chewing Gum sans Sucre . Lunch: Clémentines, Baguette, Milbona Fromage Fondu, Lidl Pommes Noisettes. Dinner: Baguette, Milbona Fromage Fondu, Clémentines, Lidl Halal Blanc de Poulet . Snacks/Other: Hollywood Chewing Gum sans Sucre. more...
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Gaining 2.8 kg a Week
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