Weigh In record (no journal entry) for 22 February 2023
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77.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1084 kcal
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Fat: 70.00g | Prot: 71.10g | Carbs: 31.50g.
Breakfast: Properlab Коллаген. Lunch: Ростик'c - KFC Крылья Острые. more...
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Gaining 0.7 kg a Week
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