Weigh In record (no journal entry) for 22 February 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1557 kcal
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Fat: 64.37g | Prot: 59.41g | Carbs: 188.51g.
Breakfast: Kawa z Mlekiem, Kerrygold Masło Irlandzkie, Ser Cheddar, Sokołów Polędwica Sopocka , Ogórek Kiszony , Pomidory, Pasta Jajeczna, Chleb Orkiszowy. Dinner: Pilos Kefir 1,5%, Gotowane Buraki (z Surowych), Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Oskroba Makowiec z Rodzynkami, Pomarańcze, Lubella Owsianka z Bananami i Truskawkami . more...
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Gaining 0.4 kg a Week
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Agnieszka 13's Weight History
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